Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare providers often recommend tak

Effective leadership is fundamental to the success of any organization. Leaders empower their colleagues to strive for their full potential, fostering a culture of excellence. A strong leader defines objectives, provides guidance and support, and builds a culture where individuals thrive. When leaders masterfully manage, they unlock the collective